Bench Press Betty

Two bags of food in front of a toaster oven.

Brian and Michelle’s Air-Fried Lemon Pepper Chicken!

This zesty recipe will make your mouth water. It's the perfect pairing of lemon pepper and Italian spices to excite your senses using Betty's SALT FREE Lady Luck Lemon Pepper and Betty's Low Sodium Mambo Italiano Seasoning
A bag of taco meat and two tacos on the table.

Bench Press Betty’s Turkey Tacos!

We love Turkey Taco’s in our house, and you will to0! Add my Betty’s Twist & Shout Taco Seasoning for a flavorful family meal without the
A woman holding a heart shaped cookie in front of a crowd.

Best Treats & Eats at Disney World’s Magic Kingdom!

I researched ahead just like you're doing now, using Pinterest articles and delicious Instagram photos from other park goers on what treats, eats, and sweets I wanted to partake of while
A man and woman posing for the camera in front of a castle.

How to make the most of one day at Disney World Magic Kingdom!

Like you, the first steps I took towards planning a day at Disney World Magic Kingdom was to do some research on the Internet and
A woman standing on a scale with balloons in the shape of 2 0 2 0.

New Year, New You! It starts with what you eat!

By now if you read my last article, you should have set yourself both a long-term and several short-term health and fitness goals to shoot for. Also, you should have…
A pair of shoes, water bottle and measuring tape.

Starting A New Diet & Workout!

Want to get fit but don’t know where to start? Well for me personally, when I started training for figure competitions, the goal was to get in shape and to…

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