Bench Press Betty
Become a Women’s Figure Bodybuilding Competitor
You know you want to, but where do you even start? If you’re like me, you have come across hundreds of images of beautiful ladies, in peak physical shape, all…
What to eat, what not to eat?
“It’s called being practical, NOT perfect.†When it comes to fitness and nutrition, let’s be honest… even if something is not the most ideal option, but still better than the…
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